The Consumer Product Safety Commission (“CPSC”) reports that in 2003 there were 284 drowning deaths of children under 5 years of age in pools and spas; 245 in 2004; and, 319 in 2005. A long time lifeguard, guard instructor and YMCA aquatics director noted in Aquatics International that “there should be no reason anyone should…
Continue readingGiving fund raisers an “experience” as well as “shwag” for their efforts and money, is a trend increasing in popularity. Combining fundraising with an “experience” or “adventure” as well as promoting good health of the competitor as well as the recipients, has become the method by which many large races attract hundreds, even thousands of…
Continue readingTriathlonTrialLawyer Doug Landau is asked, “Why do the majority of Triathlon fatalities occur during the swim portion of the race, when competitors are still fresh, and are not at risk for overheating or orthopedic injury ?” Statistically, almost all the fatalities reported in multi-sport events in the United States have been from the often frantic,…
Continue readingIn one case we handled in the Tidewater area, friends of mine were staying in a tourist hotel. On vacation near where I have participated in several “flat course” races, my 3 friends checked into two rooms before checking the rooms out beforehand. Because of the aging light and heat fixtures, one of my friends…
Continue readingOne lesson I have learned is to check out the race venue AND the race hotel BEFORE the morning of the race. If you cannot inspect the hotel before the day of your arrival, at least ask to “see the room” BEFORE putting your luggage in it. Several times I have asked to see the…
Continue readingWith the United States Triathlon’s (“USAT”) governing body surpassing 100,000 members, and USAT certified races taking place all over the country, there is now a sufficient sampling from which to discern risks as compared to another popular endurance event, marathon running. Triathlons are gaining in popularity, due to the televising of the Hawaii Ironman and…
Continue readingFollowing up on the news stories about fatal injuries to multi-sport athletes this Fall, the AP carried a story about a new medical study. Swim-bike-run triathlons pose at least twice the risk of sudden death as marathons do, according to this first study of these competitions. Understand that “twice the risk,” statistically speaking, may still…
Continue readingLooking for a flat course upon which to test her now found running speed, charity runner Rebecca Landau found a race on the famous Eagleman Half Ironman Triathlon course. The Dorchester YMCA Half-Marathon in Cambridge Maryland raises money for programs supporting strong kids, strong families, and a strong community. In addition, this new event advertised…
Continue readingWith the warmer spring weather now upon us, TriathonTrialLawyer Doug Landau is seeing more cyclists on the trails and roads. Landau hopes to soon be rolling down from the ABRAMS LANDAU building to join the Reston Bike Club evening rides that start a stone’s throw away in the Herndon Municipal parking lot at the 20…
Continue readingBooks that heavily influenced my running training include: “Neuromuscular Mechanisms for Therapeutic & Conditioning Exercise,” (University Park Press, 1976) by my Professor Howard Knuttgen, Ph.D. Dr. Knuttgen, was the Associate Dean of the Sargent College of Allied Health Professions at Boston University, where I studied human physiology, ergonomics, anatomy and exercise science. “Winning Running (The…
Continue reading