Doug Landau's 2008 Triathlon debut at Virginia Run Sprint Triathlon

In an event that raises funds for the Special Olympics, put on by the wonderful crew of “FinsWheelsand Feet” Doug Landau, the “TriathlonTrialLawyer,” began his 2008 Triathlon Season.

Doug Landau is a prizewinner at the 2008 Virginia Run Sprint Triathlon.  He is shown here with the mascot shark and Race Director Shandra RichardsonAfter several days of rain and cold weather, some participants were in wetsuits for the short outdoor pool swim ! The race began with a 250 meter serpentine swim. Passed repeatedly in the frigid pool, Landau managed a pedestrian 4:55.39 for 63rd. After his “pokey” swim, The Athletes Lawyer passed many of those who swam faster in the first transition in a blistering 00:41.70. Next, the racers biked 20km., completing 2 laps through the rolling Virginia Run Community located across the street from Bull Run Elementary School in Centreville, VA. 33:38.9 for an average speed of 22.1 mph, for 10th best bike split. T-2 was on frozen feet and took 1:06.45. Running on what felt like stilts was difficult, but Landau managed 6:22 pace for the last 2 miles and a 20:30.45 5km. to post the 15th fastest split. With a total time of 1:00:52.8, the Triathlon Trial Lawyer was 8th overall against some 400 other athletes. The Herndon Reston area personal injury and disability lawyer was also 2nd in his age group, in his first Triathlon of 2008. Having finished 10th in 2005 and 8th in 2006, Landau was pleased with his performance, if not his time and age group placing.

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