Triathlon coach Elizabeth Baumgarten of SportFit Labs in Herndon was in a serious crash today at the United States Triathlon National Championships in Cleveland, Ohio. An experienced competitor, Coach Beth was caused to crash reportedly due to an unmarked speed bump out on the bike course. Competing in the Olympic distance event, Baumgarten was taken…
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With the USAT National Duathlon Championship coming up in 4 weeks, I thought I had better see if I could handle racing the “Run-Bike-Run” format this early in the season. The National Championships are being held by the Richmond Sports Backers at the end of April. The race starts with a 10km. run (6.2 miles)…
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In his first running event since major medical testing, Doug Landau participated in one of the races held during the Richmond Marathon festival. The Herndon Reston injury and disability lawyer was scheduled to attend the Advanced Workers Comp Retreat at 8:30 a.m. The nTelos 8km (about 5 mile) road race started at 7:00 a.m. in…
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