Herndon lawyer Doug Landau, himself an avid runner and cyclist who enjoys his office’s proximity to the W & OD trail, was dismayed to learn that a woman was dragged off the trail and attacked in late January. The attack took place near Sunset Hills Road and the Reston YMCA. Landau has often run and…
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When it gets dark earlier in the evening, and when glare and low sunsets compromise driver’s vision, it’s best to run off the roads or with a group. Join a local running group in your area and enjoy your running. Running off roads has its own set of special hazards. For one thing, the uneven…
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