In a word, “yes.” Not including my own crashes while commuting, racing or just riding, I recently caused another rider to fall. While riding with the Reston Bike Club, I got carried away talking to a new acquaintance. I caused another rider to go off the the lip of the road – there was no…
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The Reston Bike Club is once again riding outdoors on weeknights ! The Club meets Thursday evenings just down the block from the ABRAMS LANDAU buildings, and on Tuesday nights in the Hunters Woods Shopping Center. There are levels for every skill level of bicycle rider, from the “Ones” who go so fast that they…
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Many of my friends tend to gain weight in the winter. They race less. They do not worry how they look in a bathing suit. And they eat more when they are cold. Here are some half dozen strategies I plan on following so that I can be in top form next year: Eat a…
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The Nations Triathlon in Washington, D.C. takes participants past an unmatched cornucopia of national monuments, such as the White House, National Mall, Lincoln Memorial, Washington Monument, Kennedy Center, FBI Building, Vietnam Veterans Memorial, etc. But what was equally inspiring were the funds raised to help others and the courage of those racers in the purple…
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It was a perfect day for me, as I like it hot, humid and relatively flat. After a decent swim in the Potomac River and no one successfully passing this Triathlon Trial Lawyer from the moment I got out of the water thanks to fast transitions and a 66 min bike ride (22.6 mph), I…
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Getting together in advance of the DC Nations Triathlon enabled me to catch up with several teammates and team manager Lisa Levin Reichman and her family. We met for a “carbo loading” dinner after pre-registration. Lisa was recently featured in the Washington Examiner as she had just finished her first triathlon, has 3 small children…
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