Too often, athletes and lawyers get sidetracked by distractions and short-term objectives. The best lawyers and athletes know to look long-term if they are to be successful year after year. Rather than get out of shape and not use the winter efficiently, Herndon lawyer Doug Landau uses this time of year — when there are…
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While Doug Landau does not intend to be anyone’s coach, he is asked to weigh in on training devices, protocols, sports safety issues & athletics facilities. This week Landau was asked: As I get back to training I wanted to ask you what you think of the VeloLabs trainer workouts now being offered at the…
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When a nationally ranked Virginia multisport athlete collapsed from heat exhaustion, dehydration, and fatigue after finishing the sprint race in St. Paul, Minnesota, medical personnel were able to snap into action. The competitor from Falls Church, Virginia had completed the standard distance race in the early morning, but racing in the sprint event under sunny,…
Continue readingIn welcome news for cyclists, runners, and others using the trail along the Fairfax County Parkway, the Virginia Department of Transportation (VDOT) has begun a project to improve the trail’s ride, safety, and durability. Starting at Route 7 (Leesburg Pike), going southbound until Route 29 (Lee Highway), asphalt will be patched, cracks will be sealed,…
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