Sportfit FREE Triathlon Bicycle seminar today ! As part of the 2010 SportFit TRIATHLON CLINIC SERIES Doug & Beth Baumgarten will once again hold a free clinic at the Worldgate Sport & Health Club in Herndon, Virginia. If you are a first time (or novice) triathlete or an experienced multipart competitor, SPORTFIT LAB is a…
Continue readingBiker safety on the W&OD Trail and Mount Vernon Trail While visiting the Herndon Thursday morning Farmers Market, I spotted a cyclist in a “Trail Patrol” outfit. While I and others from the Landau Law Shop had helped to clean the trail and volunteered as course marshals for running and bicycling events on this wonderful…
Continue readingAfter his bare foot 5k effort at the USAT Duathlon National Championships, Doug Landau got e-mails, calls and “shout outs” from other multisport athletes. Some, who saw the Triathlon Trial Lawyer “in action” in Richmond, wrote him afterwards. Others, seeing his bike split time, wondered if the Herndon, Reston and Dulles Airport region injury lawyer…
Continue readingAs part of a seminar for football coaches from Virginia, Maryland and Washington, DC reported in yesterday’s Washington Post, high school educators also learned that only 10 percent of concussions involve loss of consciousness. These educators (because learning continues on the playing field) learned that a CT scan might not show any objective physical damage.…
Continue reading“Prep football coaches get an education on concussions” was the title of today’s excellent “Varsity Letter” high school sports column by Preston Williams. High school football coaches were exposed to current theory and practice with concussions at Redskins Park. Secondary school coaches from Virginia, Maryland and the District filed into a tent at Redskins Park…
Continue readingIt’s free, it’s fun and it’s physical ! “Bike to Work Day” is in 3 weeks. Join thousands of area commuters and Triathlon Trial Lawyer Doug Landau for a celebration of bicycling as a clean, fun and healthy way to get to work! There rate 35 regional pit stops, with SWAG, mechanics and riders of…
Continue readingWhat better thing to do on your “day off” than to take in a high school track meet ? That’s exactly what Sterling Virginia injury lawyer Doug Landau did while resting up for the USAT National Duathlon Festival. Landau attended the Elite Track Classic at Sports Backers Stadium in Richmond, Virginia. This sports event appeared…
Continue readingWhen you’re competing at the national championship level, every second counts. In order to be one of the fastest multi-sport athletes, Herndon injury lawyer Doug Landau practices dismounting from his bike and immediately running at top speed. The Triathlon Trial Lawyer also practices getting in and out of his bike shoes, which are attached to…
Continue readingJust as with his personal injury trials, workers compensation and Social Security Disability hearings, Doug Landau spends a lot of time, effort and money preparing for major athletic competitions. The Triathlon Trial Lawyer’s goal is to prepare to win all races and cases. Others may be “natural athletes”, but the ABRAMS LANDAU litigator has learned…
Continue readingInstead of riding with the Reston Bike Club tonight, Doug Landau went, cowbell and bicycle helmets in hand, to speak to the assembled cyclists about safety, crashes, speeding, stopping and avoiding peleton accidents and car crashes. Landau showed the bikers smashed helmets from cases he has won on behalf of injured cyclists and asked them…
Continue reading