Having regular check ups and being proactive about your health has become critical since the outbreak of COVID. A family doctor can help prevent you and your family from encountering serious medical problems down the road. Unfortunately, many families are of the opinion that if they feel OK, there’s no need to see the doctor.…
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Does a “Reverse Triathlon” require athletes to run, bike and swim BACKWARDS ?!!? No, just the order of the events is revered, with multisport athletes crossing a mat at the end of the swim. Joint Forces base at Los Alamitos California was the scene or number of races Sunday, including the famous reverse triathlon “Race…
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“Barefoot running shoes” have been all the rage in the running community. These odd-looking shoes, which came out several years ago, were touted as the next best thing for athletes who prefer to run barefoot, activate the small muscles in their feet or for those who wish to reap the health benefits of doing so. …
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