Bristow Running Triathlon and Swimming (BRATS) has just announced the Montclair Triathlon to be held in Montclair, Virginia on Sunday, June 29, 2014. Montclair is located about 20 miles outside DC off I95, so this is a great race for folks in the greater DC/MD/VA area. It is a Sprint Distance Triathlon that is USAT…

2014 Frozen 5k starts the New Year Off With Almost Impossible to Achieve, Efficient, Even Splits

January 5, 2014

Doug Landau

Despite the recent cold, wet weather, over 400 runners toed the line for the Frozen 5km at the Prince William campus of George Mason University. One of the advantages of this event is the opportunity to warm up, cool down, swim and even shower at the Freedom Fitness & Aquatic Center at the GMU athletic complex.…

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Montclair Triathlon Registration

2014 Frozen 5k starts the New Year Off With Almost Impossible to Achieve, Efficient, Even Splits

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