Tag Archives: carbs

What to eat (or not to eat or drink) for Court; Super Lawyer Doug Landau’s tips and warnings [Part 5 of 7]

Protein – See “Carbs”.  A chicken, turkey or tuna sandwich, has a good mix of protein and carbohydrates.  Landau Law Shop founder Doug Landau notes, ‘You will have energy, not too many carbs to make you sleepy and no “spikes” and corresponding “lulls.”’  Reflecting upon his graduate studies in Sprots Medicine, Landau notes, “Protein takes…

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What to eat (or not to eat or drink) for Court; Super Lawyer Doug Landau’s tips and warnings [Part 2 of 7]

Carbs – To many carbs before coming to Court or testifying can be a bad idea.  The “carbohydrate high” can lead to a “low” and the urge to nap.  Taking a “siesta” at counsel table is something even Herndon Super Lawyer Doug Landau would not attempt.  Even though the trial judge may supply a toothbrush,…

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