Jammed gears and rusted parts can cause a biker to crash. And “crashing is not fun,” according to Triathlon Trial Lawyer Doug Landau. If you ride at all frequently, you will ride your bike in the rain, mud and sand. If you want to keep your bike running smoothly, take a moment after each ride…
Continue readingThe NIRSCHL Sports Medicine Foundation is an Education and Research Foundation located inside the Beltway here in the DC Metro area. Many ABRAMS LANDAU clients have been treated at the Nirschl Orthopedic Center (“NOC”) and Doug Landau has crossed paths with the NOC physicians during his Sports Medicine graduate school studies and Continuing Medical Education…
Continue readingThe pre-race meal can make or break a race. Top athletes like D. C. Running Coach Mike Hamberger make a point of scouting the local venue for good places to eat the night before the race. Hamberger and TriathlonTrialLawyer Doug Landau shared a great Italian “pasta-loading meal” the night before the 2009 US National Duathlon…
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Continue readingTriathlon Trial Lawyer Doug Landau’s listing of notable races 2008, 2009. The Athletes Lawyer has registered for, will attend or intends to do those events noted by an * Note that there are many excellent race calendars. What Doug Landau has here are races that are unique, “under the radar” or special because of: the…
Continue readingEnjoying a gorgeous, sunny day on the Maryland peninsula and raising money for several worthy causes, Herndon Reston area bicycle injury lawyer Doug Landau met up with several Northern Virginia lawyers after completing the 100 mile Sea Gull Century. Shown here at the finish at Salisbury State University are: Triathlon Trial Lawyer Doug Landau, Alexandria…
Continue readingLast summer I had gone to Snow Hill Maryland several times in order to try a workers comp claim. One of the reasons I went all the way down tot he tip of Maryland is that this was for a long-time client who re-broke his back. he had had his spine put back together with…
Continue readingDoug Landau is set to participate in the 20th annual Sea Gull Century, named among the top 10 century rides in the nation by Bicycling magazine. The Ride Magazine has called the century “one of the prettiest big rides in America” and The Washington Post has named it “by far the most popular local century”…
Continue readingA 7:30 AM start in 30-degree weather and a 1 mile uphill start was definitely not the best conditions for TheAthletesLawyer, who tends to race best in hot, flat and fast conditions. In fact one of the participants noted that weather any colder than this can cause brain damage and frost-bite to those used to…
Continue readingIf you have been in a bike crash or struck by a car while walking in a crosswalk or by a truck while running along the road, be sensible about your situation. Short term “heroics” or machismo can lead to long-term suffering. If you’re down, lie still until you or a qualified person can make…
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