After the injured triathlete has gotten clearance from the treating doctor, and progressed from stretching, strength training, to endurance training for the NON-INJURED leg, then progression to more challenging exercise protocols may be indicated. While Doug Landau’s free sports training advice is worth what you pay for it, he counsels the injured triathlete as follows:…

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Triathlon Trial Lawyer Doug Landau is frequently asked advise injured cyclists, triathletes and other sports enthusiasts because of his background in sports medicine and experience as a USAT All American. More importantly, Landau has experience in bike crashes, his own accidents and sports injuries over the years. Because the injured triathlete’s lawyer spends the time…

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