When you feel sluggish or need a boost before a race or heavy workout, do you reach for an energy drink? Herndon Reston area lawyer Doug Landau says you may want to think twice! The safety of such ergogonic aids has been questioned by medical experts, experienced sports coaches and the best safety lawyers in…
Continue readingHaving studied exercise physiology, I am often taken aback by some of the extreme forms of training and competition being promoted by so-called “sports gurus.” The are recipes for injury, disability and worse. While the human body is indeed a miraculous collection of systems, it is not immortal and our bodies need time to rest…
Continue readingEver one for a unique races and non-matching race kits, I will unfortunately be missing this weekend’s “Cupid’s Undie Run” in Washington, D.C. On Saturday, 800 runners are expected to strip down for a 1.5-mile jaunt on Capitol Hill. Hopefully the weather will warm up and no one winds up hypothermic racing to raise money…
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