In a word, “yes.” Not including my own crashes while commuting, racing or just riding, I recently caused another rider to fall. While riding with the Reston Bike Club, I got carried away talking to a new acquaintance. I caused another rider to go off the the lip of the road – there was no…
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Local Swim phenom and collegiate swimmer Ryan Gerwig will be taking over for “Coach Katie” at the early morning Masters Swim practices starting this month at Worldgate Sport & Health in Herndon, Virginia. Unlike his predecessor, Coach Ryan will be an “on-deck coach.” Gerwig will not be participating in the workouts. Instead, he will be…
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Several local masters swimmers got a “cool down” of a different sort this summer when they were charged with “illegal swimming.” While many of us could be cited for “inefficient strokes,” chided for “cheating on the lane lines” or even penalized for “unnecessary roughness,” few Potomac Valley USMS members think about “jail time” in the…
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