Summer, 2007
Reston Century August, 2007 The Landaus and Washington Redskins Senior Vice President, Dennis Green. This incredibly strong athlete has been known to hit heart rates north of 180 in spin classes !
Continue readingDoug Landau in Beaverton, Oregon June, 2007 – NIKE Headquarters
CAN YOU FIND ANY DIFFERENCES BETWEEN THESE 2 PICTURES ? A Triathlon Trio about to ride the W&OD Trail West, and then run a “brick”, from the Herndon Caboose, Feb. 3, 2008.
Continue readingJoin the Swedish Embassy for the 2008 "VASA RIDE"
Vasa Ride 2008 March 2, 2008 8:00 AM – 2:00 PM On March 2, 2008 join WABA, the Embassy of Sweden and TheAthletesLawyer in celebrating Sweden’s famed ski race and festival Vasaloppet by bike ! Jump start your riding season on this fun event, with options for riders of all abilities! Starting from the House…
Continue readingDog Bites, Animal Attacks – A High School Swimmer and Lifeguard's experience
It is something that happens to every runner, bicyclist and endurance athlete. One moment, you are riding or jogging down the road or path and, in a flash, a dog is barking, chasing and baring its teeth. Unlike a bike crash, which is usually happens in an instant, a dog attack is not always over…
Continue readingTriDC Picnic August, 2007 Hicok__Delaney_TriDC picnic.jpegPublisher Dan Hicok & friends at picnic Mary Delaney and Rob Colburn
Continue readingTriathletes can watch the Super Bowl too !
Sports Medicine – Athletes' Cramps examined at The Madeira School Science Fair
Have you ever gotten “cramps” while swimming, running or racing in a triathlon ? TheAthletesLawyer has “cramped up” in championship DUathlons and during Masters Swim practice. In Doug Landau’s continuing interest in Sports Medicine he serves as a judge at The Madeira School’s annual Science Fair. Each February, the TriathlonTrialLawyer takes part in this inspiring…
Continue readingReston Triathlon Redux
Reminder from the TriathlonTrialLawyer Doug Landau – there is only a week to go before the registration for the always popular (and instantly sold out) Reston Triathlon. Here are scenes from last year’s exciting race, where TheAthletesLawyer Landau was a volunteer: .
Continue readingTriathlon Trial Lawyer Doug Landau’s free advice for an injured triathlete, part 2
After the injured triathlete has gotten clearance from the treating doctor, and progressed from stretching, strength training, to endurance training for the NON-INJURED leg, then progression to more challenging exercise protocols may be indicated. While Doug Landau’s free sports training advice is worth what you pay for it, he counsels the injured triathlete as follows:…
Continue reading