At the Broadlands Sprint Triathlon today in Loudoun County, some 270 multisport athletes took to the streets. Leesburg, Fairfax and Prince William bike injury lawyer Doug Landau wanted to try this TriPerformance event to test his early summer fitness. Landau also likes competing in safe events like this, where the directors and volunteers take great…
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As he approached the end of the Eagleman Half Ironman Triathlon bike course, with the finish line in sight, our client was struck broad side by a motorist who just could not wait… The Eagleman Half Iron Man Triathlon has competitors from all over the world and is one of the top races in the…
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Protein – See “Carbs”. A chicken, turkey or tuna sandwich, has a good mix of protein and carbohydrates. Landau Law Shop founder Doug Landau notes, ‘You will have energy, not too many carbs to make you sleepy and no “spikes” and corresponding “lulls.”’ Reflecting upon his graduate studies in Sprots Medicine, Landau notes, “Protein takes…
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