Here I am with the Race Director Laurie (Laurie@richmondmultisports.com) after the Richmond Shady Grove Sprint Triathlon. The “3 Sports” stores were major sponsors of this race, and Richmond has become a hotbed of multisport racing and training. The RTC is over 600 members strong and is a group devoted to promoting multi-sport activities in the…

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This summer I was lucky enough to be invited tot he Virginia Trial Lawyers Advanced Automobile Accident Retreat. After attending two days of intense roundtable meetings with the top plaintiffs lawyers in the Commonwealth, it was time for me to do some racing. I found myself at the starting line of the the 3Sports Triathlon.…

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