Blog

Triathlon teams from William & Mary, George Washington University, Georgetown, George Mason University, University of Virginia, James Madison University, Marymount, University of Maryland, Virginia Tech and other...

Have you ever wondered how far a soccer player runs during a game?  With the world’s attention focused last summer on soccer during the excitement of the World Cup games, this may be a question on the minds of sports...

The Mad Dash 5K , 10K & Mini Dashes are an annual tradition in Rhinebeck New York.  They start on the main street of the town, had accurate mile markers and the 3.1 miler followed a mostly shady “out &...

Having raced recently in the Marine Corps triathlon, where “wounded warriors” swam with metallic prosthetic legs and mountain bikes, hybrid bikes, and touring bikes shared the road with tricked-out aero bars and...

This past June, Reston Bicycle Club started conducting Group Training Rides. Held on Sundays, these organized rides are intended to educate novice to intermediate riders on group riding techniques, formation and signals. This...