Blog

Because they must take in large amounts of water, the filters used to keep community swimming pools clean must have safety caps, otherwise they are capable of sucking out internal organs of a small child !  In fact this is...

Sunday’s 5th Annual Northern Virginia Cycle Fest was a challenging event with cyclists getting to see many different Fairfax County, Arlington, Falls Church and Annandale neighborhoods. The JCC Fairfax Bike Tour...

The pelting rain, wind and cold convinced Melissa Landau to consider wearing her full body wetsuit on the bike portion of the Savageman Triathlon Saturday morning ! Presently in 4th place out of 161 athletes in her age group,...

What a clever and fun idea!  Herndon, Virginia is celebrating the half-way point to St. Patrick’s Day on September 17, 2014 with a Fun and Fitness Celebration! In the Morning 10am – 12pm at Herndon Community...

As a follow-up to the National Football League (NFL) lawsuit in which former players accuse the league of using painkillers to mask athletes’ injuries so the players could “play through the pain”, the Drug...