Sunday, May 18 will be the 1st Annual Giddy Up & Go 15k/5k for Healthy Heads, benefiting those with brain tumors, strokes & traumatic brain injury. “What better cause for a race than this,” says Herndon...
Category: Sports Injury
“Should have leaned at the tape,” is what Doug Landau’s sister said after her oldest brother missed the top honors in the age group by less than a second at this year’s Winchester Apple Blossom 10km....
The Virginia General Assembly passed the three-foot passing bill, SB97. SB97 requires drivers to give three feet of space when passing bicyclists. Previously, the law required two feet of passing space. This is a victory...
Have you ever used a stability ball while exercising? These inflated spheres have become quite popular with athletes, gym rats, home gym users, even school kids in physical education class. Doug Landau finds these...
Always honing his skills for all races (and all cases !), Herndon Triathlon Trial Lawyer Doug Landau continues to build on his 2014 Running and DUathlon success. The Westfields Sprint Triathlon started at Fairfax...