The best triathletes and DUathletes use the time before a big race to “taper.” They train at reduced intensities and volume. Strength training is often suspended. Likewise, top runners, bikers and swimmers...
Category: Sports Injury
Lining up at today’s USAT DUathlon National Championship race in St. Paul, Herndon trial lawyer Doug Landau had 2 goals: to break 95 minutes and qualify to represent the United States at the 2015 World Championships....
As Doug Landau gets ready for this weekend’s USAT DUathlon National Championship race in St. Paul, Minnesota, he is thankful for all of the people in his life who have helped and encouraged him. Keeping him safe on the...
After visiting a client in Orange County Virginia, Doug Landau arrived in Colonial Beach in order to compete in both the Virginia Triathlon Series Sprint Triathlon as well as the AquaVelo the next day. Despite...
Racing in the Potomac – Double Header Winning Weekend
July 16, 2014
Long-time Race Director and friend, Terry McLaughlin, and his terrific crew, meshed perfectly with our friends at Set Up Events to make the 2014 Colonial Beach Triathlon festival weekend races go off without a hitch. The...