Blog

After a hiatus of several years, Doug Landau returned to race on the Potomac River at one of his favorite Virginia venues.  With the folks at Set Up Events joining forces with the Rappahannock family  YMCA, the 30th annual...

Bicycle Safety Starting July 1, cyclists in Virginia will have more room between them and passing cars. Prior to July 1, drivers had to give two feet of clearance when passing a bicycle on Virginia roadways.  Now the law...

The Reston Sprint Triathlon has always been a good early season barometer of fitness for Northern Virginia triathletes. This popular Reston race sells out months in advance. This year over 800- athletes signed up for the ¼...

When an athlete collapses within sight of the finish line, the best race directors and medical volunteers must rush to action if a fatal tragedy is to be avoided. This is exactly what happened yesterday at the ever-popular...

Registration opened on May 1 for the 2nd Annual Chestnut Forks Sprint Triathlon, to be held in Warrenton, Virginia.  Last year’s race was decided by a mere 6 seconds!  Herndon injury lawyer Doug Landau enjoyed...