Blog

People have been telling me for years that I run too much, that exercising nearly every day is not good for me. And some of these naysayers are loving family members. My beloved Grandma Beatrice Abrams once said,...

While visiting his son and daughter at Virginia Tech, Herndon injury lawyer Doug Landau and his eldest daughter ran in the Blacksburg Classic 10 miler. The Triathlon Trial Lawyer had previously raced in the Blacksburg...

The Virginia law firm of ABRAMS LANDAU has won cases for scarring in states that allow Awards for “severe marked disfigurement.” In order to win, Doug Landau proves to the Workers Compensation judge three key...

Potomac River Running is proud to present the 2009 Loudoun Race Series. The series includes six premier events in Loudoun County:3/28: Van Metre 5-Mile Run for Children’s Hospital 4/19: LAWS Run for the Shelter...

“Variety is the spice of life,” and a little spice can really add some zest to a meal, however, too often I have seen athletes try something new or spicey right before a major competition, only to regret it later....