Blog

MACCAs are a bike and run interval workout designed by Chris McCormack. Landau does them to get ready for the racing season. These are taxing “brick” workouts that help the TriathlonTriallawyer condition his leg...

After my morning Worldgate Masters swim practice I met up with several team members for breakfast. Imagine my surprise when I saw that the Verizon store next door was smashed in by an out of control vehicle. It reminded me...

Shown here are Shawn Shook of ABRAMS LANDAU, Ltd., and Jimmy of “Jimmy’s Old Town Tavern” in front of the Herndon Festival Carnival. The sinking ship in the background is an inflatable slide erected as part...

Having been hit in the head by a swing, child injury lawyer Doug Landau recognizes the hazards posed by inattentiveness and poor playground design. The Loudoun, Leesburg and Fairfax injury lawyer has seen children get caught...

The Kaplen Jewish Community Center on the Palisades held its 28th Annual Rubin Run, an event dedicated to promoting healthy lifestyles and family unity, on Mother’s Day, at the JCC in Tenafly. The Virginia injury lawyer was...