Joining other runners and walkers on a Sunday afternoon, Herndon Virginia lawyer Doug Landau enjoyed the sunshine and opportunity to run on the W&OD Trail in Falls Church. The Walter L. Mess W&OD Trail 5Km in Falls...
Running bare footed around the American University track in his wetsuit Saturday morning was how Herndon triathlete Doug Landau started his jam-packed weekend ! Lawyer Landau had entered the “REV3 Transition Competition”...
Registration is now open for the 2015 Chestnut Forks Sprint Triathlon, to be held in Warrenton, Virginia. Since its inaugural grass roots event, this has grown to become an amazing annual event with wonderful sponsors and...
Does a “Reverse Triathlon” require athletes to run, bike and swim BACKWARDS ?!!? No, just the order of the events is revered, with multisport athletes crossing a mat at the end of the swim. Joint Forces base...
The best Masters runners and their teams assembled in Brea California for the United States 8 km. road racing National Championships this past weekend. The USATF-certified course took these experienced runners on a series of...