Blog

While in Los Angeles, California for the birth of his first grandchild, Herndon lawyer Doug Landau of course found a local race to run on an early Sunday morning. While the traffic in the LA area is usually the stuff of...

On the same site as the “Rumpus in Bumpass Race,” the Pleasants Landing Triathlons were a chance for multisport athletes to get a late season race in bucolic Spotsylvania, Virginia. The Lake Anna venue enabled...

In Virginia, like many other states where Herndon injury and disability lawyer Doug Landau is licensed to practice law, if you are injured while working and your employer has workers’ compensation, you cannot sue your...

Hot weather, fast courses, calm water, cooling breezes and unicorn speedos made for a fun time at the Kinetic Multisports Waterman’s Sprint Triathlon. As the last of the Maryland and Virginia Triathlon Super Series races...

If you have ever thought about dipping your feet into triathlons, “Tri It Now” has a fun, local event for you. The George Mason University Freedom Fitness & Aquatic Center is a terrific venue for sprint and...