Just as the best trial lawyers plan successful case trials well in advance, top endurance athletes often decide on pace, nutrition, gear and even sleep well before the day of the race. Such was the case with today’s...
Having studied exercise physiology, I am often taken aback by some of the extreme forms of training and competition being promoted by so-called “sports gurus.” The are recipes for injury, disability and worse....
Ever one for unique racing opportunities and supporting worthwhile charities, Melissa and Doug Landau will be participating in the “Double Down” races this weekend. The Landaus will once again toe the line for a...
The Social Security Administration has released the new numbers for 2012. The Federal Government’s disability program has increased the amounts necessary for work determinations, the payments for Supplemental Income and...
Most people are happy to win awards in running races and other athletic events. But when the announcer tells everyone that your prize is for being in the “oldest age group,” the trophy loses its luster ! Even...