The NIRSCHL Sports Medicine Foundation is an Education and Research Foundation located inside the Beltway here in the DC Metro area. Many ABRAMS LANDAU clients have been treated at the Nirschl Orthopedic Center...
Archives
We have all seen the orange, pink, yellow and blue labels on the sides of pill bottles. “May cause drowsiness” “Avoid operating machinery” “Take with food” These are important warnings,...
The pre-race meal can make or break a race. Top athletes like D. C. Running Coach Mike Hamberger make a point of scouting the local venue for good places to eat the night before the race. Hamberger and TriathlonTrialLawyer...
Now that the good weather is finally arriving, let’s talk about sensible cycling. With all the regularly scheduled group rides in this area, being a “solo speedster,” may not be the smartest move. It could...
Landau cops silver cup at Apple Blossom and then enjoys largest parade on the East Coast
May 2, 2009
The 28th running of the Apple Blossom 10k Race attracted over 1,200 participants today. Because it is run along some of the Apple Blossom Festival Grand Feature Parade Route, runners are greeted and cheered from the crowds...