Blog

At least at the start of the race when the canon fires. That was Herndon injury lawyer Doug Landau’s experience when he ran the New York City Marathon. He and his brother both ran on other people’s sweat clothes,...

As part of the Washington Area Bicyclist Associations ongoing efforts to improve roadways safety and build relationshis with the law enforcement officers responsible for helping to enforce traffic laws in Virginia, Maryland...

When it gets dark earlier in the evening, and when glare and low sunsets compromise driver’s vision, it’s best to run off the roads or with a group. Join a local running group in your area and enjoy your running....

Sometimes even the fastest athletes need to stop and be thankful for the gifts and good health they have. Thanksgiving is a time for celebration. We celebrate family, friends and food. It is a unique holiday that does not...

The Chantilly “BLAST” U-17 girls soccer team won their final season match 8-0 and secured their league championship this afternoon at Fairfax County’s Poplar Tree Park. The Chantilly Youth Association...