While recently cleaning out the family basement, Doug Landau came across his sister’s horseback riding helmet. Considerably heavier than the Triathlon Trial Lawyer’s ‘aero” bike helmet, this piece of...
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What are "MACCAS" and why does Doug Landau do them ?
May 14, 2009
MACCAs are a bike and run interval workout designed by Chris McCormack. Landau does them to get ready for the racing season. These are taxing “brick” workouts that help the TriathlonTriallawyer condition his leg...
Playground injuries can be avoided; recreational injury lawyer Doug Landau looks at swing safety
May 12, 2009
Having been hit in the head by a swing, child injury lawyer Doug Landau recognizes the hazards posed by inattentiveness and poor playground design. The Loudoun, Leesburg and Fairfax injury lawyer has seen children get caught...
Traveling to New Jersey for Mothers Day, Doug Landau managed to jump into the 28th running of the Tenafly JCC Rubin Run 10km, The JCC Rubin Run combined fitness and fun, with something for everyone! For the families that...
While Doug Landau races more than his siblings (and most sane people), in his opinion, his sister Lisa Landau Carnoy is the fastest runner. She was a sprinter at Columbia University in New York City, and she has also run...