Blog

The “Run-Bike-Run” format had competitors doing the same challenging bike and 5k run course as the Sprint Triathlon competitors, but it started with a run around Lake Arrowhead, through the woods and trails first....

Under the Virginia Workers Compensation law, an injured worker must be able to identify a particular movement, task or action that caused the onset of her symptoms. “Contrary to what most people think, not every single...

The Bethany Beach First Responders races provide one of the most popular late season race weekends. With a half marathon (& 2 person relay), 5K, Triathlon, Duathlon, Aquabike and team relays, there is something for every...

As the process for social security disability claims becomes more encumbered by the number of claims and the shortage of staff and administrative law judges (ALJ), one can expect a waiting period of up to three years or more...

Upon late arrival at a local airport, a passenger was injured while walking through a poorly lit airport corridor. The passenger/traveler fell, shattering his elbow, requiring EMS assistance and surgical repair. In order to...