Blog

Sometimes even the fastest athletes need to stop and be thankful for the gifts and good health they have. Thanksgiving is a time for celebration. We celebrate family, friends and food. It is a unique holiday that does not...

Thanksgiving is a time for celebration.  We celebrate family, friends and food.  It is a unique holiday that does not memorialize the great deeds of some war hero or leader, but rather the bounties that we have in the...

The Ashenfelter 8K Classic (A8K) is a United States Track & Field-NJ Championship Road Race which is open to everyone… walkers, joggers, runners and racers. The race is produced by the Glen Ridge Educational...

The Hammerdown Cross Fit team put “the hammer down” on the competition at the Town of Herndon Turkey Trot Cross Country running race. This training group, lead by Todd Katz, turned out in force at...

The annual Herndon Turkey Trot 5K had over 800 runners, joggers and walkers who got to experience the grass, pavement, golf cart path and dirt course. The cross-country style race took place on the Herndon Centennial Golf...