Blog

The Washington D.C. Road Runners Club (DCRRC) had races for every single level of runner.  With 15 heats, there was a kids mile, a race walk (won by my friend Peter Blank), Masters races, female and male events, elites and...

  In a prior post on this site, we discussed some encouraging legislation passed by the 2013 Virginia General Assembly in terms of motorist safety — making emailing and texting while driving a primary offense and...

Words probably can not express the fear felt by pedestrians, runners and cyclists out on the W&OD trail one evening in early June.  A car entered the trail in the Reston area and traveled east toward Vienna for about...

July 1 marked the first day many new or changed laws went into effect in the Commonwealth of Virginia.  More than 4000 bills were introduced for consideration in the 2013 session of the Virginia General Assembly, with more...

Imagine the neighbors’ shock when a small plane crashed into an apartment building in the wee hours of the morning in Herndon this summer ! The accident occurred as the pilot was making his way into Dulles for an...