Blog

MACCAs are a bike and run interval workout designed by Chris McCormack. Landau does them to get ready for the racing season. These are taxing “brick” workouts that help the TriathlonTriallawyer condition his leg...

While I have celebrated athletes and coaches, I do not want to overlook the people who put it all together for the athletes, spectators and sponsors. The Race Directors make it all possible. Brian Crow, Tom Cook, Chandra...

  Apparently, the steel inside of the pedal can break, causing a serious hazard to bicyclists.  Read this for more information or call your local Look Cycle Dealer to arrange for shipping and free repair.   If you are...

Fredericksburg Virginia Radio station WFVA (1230 AM) will feature Herndon Injury Lawyer Doug Landau of ABRAMS LANDAU, Ltd. on its morning “Peoples Law School” program Monday, March 17th at 9:00 AM. The affable...

The sculpture “The Awakening,” a fixture on the end of Hains Point in Washington, D.C. is there no longer. This artwork, now featured in running ads, was of a giant’s head, legs and arms emerging from the...