Blog

Last month, the Virginia House of Delegates tabled a bill (HB 2010) that would have made helmets optional for motorcycle riders age 21 and older.  The bill is unlikely to be considered again during this year’s session....

Herndon lawyer Doug Landau, himself an avid runner and cyclist who enjoys his office’s proximity to the W & OD trail, was dismayed to learn that a woman was dragged off the trail and attacked in late January.  The...

Attention Aquathoners!  Hold onto your water shoes for another time. This weekend’s event, originally scheduled for this Saturday evening, December 8, has been postponed.  We hope to have another date so please stay...

“Defensive Driving” is not just for motorists.  Even bikers need to ride “defensively” and anticipate unsafe actions by others on the roads, paths and trails.  A group of cyclists from Reston were...

While many races start “in water,” there are times and courses where that is not possible.  In a race this summer where very low tides resulted in a several hundred meter sprint from the show to water deep enough...