“When a race takes place wholly on a military base, you know you are going to start on time and no motorists would dare run a stop sign !” observed Herndon trial lawyer Doug Landau at yesterday’s Marine...
Winning his age group by almost a mile today, Herndon injury lawyer (& SetUp Events sponsor) Doug Landau managed to podium at this morning’s race in Marbury Maryland. In order to complete the required 5 races for...
The big news of the 4th annual Fawn Lake Sprint Triathlon is that the event donated 100% of the race entry fees to the Wounded Warrior Project (“WWP”) thanks to the race sponsors’ generosity. The Sprint...
The best triathletes and DUathletes use the time before a big race to “taper.” They train at reduced intensities and volume. Strength training is often suspended. Likewise, top runners, bikers and swimmers...
Lining up at today’s USAT DUathlon National Championship race in St. Paul, Herndon trial lawyer Doug Landau had 2 goals: to break 95 minutes and qualify to represent the United States at the 2015 World Championships....