Blog

Virginia, DC & Maryland multisport athletes can plan their 2017 season now. They can train effectively throughout the winter knowing that they are already entered in their favorite events for the coming year. All of the...

Before gobbling up turkey, gravy, pie and stuffing, several hundred Fairfax County residents turned out 8 miles East of the Landau Law Shop on the W&OD Trail in support of our military. The event was the Giving Thanks 5k,...

The Annual Herndon Turkey Trot is a fun family event where winners may come home with Thanksgiving holiday pies or birds! Starting at the Herndon Community Center, runners and walkers were able to warm up inside the gym...

Because of the move to “draft legal racing” at world championships for even the fast, short sprint races, USA Triathlon held races for those who wanted to qualify for the World Championships in the swim-bike-run...

The 32nd Annual Central Park Duathlon was to be another test of Doug Landau’s late season fitness and a chance for him to test out the “draft legal” Kestrel bike he intends to use at the World Championship qualifier a...