The Memorial Day weekend “Salute to the Military” Sprint Triathlon was greeted by sunny skies and dry roads after a week of rain and cold weather. Despite the construction, the new course worked well with plenty...
The Richmond Tri Club Sprint was to be Landau’s first three-sport race of the season. Starting with this Virginia-Maryland Triathlon Series (VTSMTS) event, he had hoped the indoor “open water” swim would...
Fairfax County Public School’s Madison High School held a 5K a few weeks ago to raise money for its Boys & Girls Track teams. After driving back from the annual Virginia Trial Lawyers Association’s convention in West...
Heroes Square was a fitting venue for the Brain Tumour Foundation Cayman Islands Charity 5K Walk/Run. Participants were treated to a warm, sunny morning with a course that took them by the ocean and then inland before...
After volunteering to teach legal procedure and civics at Langston Hughes Middle School (LHMS) in Reston, Virginia, Lawyer Doug Landau saw a poster in the principal’s office for the Second Annual “Panther Pride 5K” on...