Blog

While most gym members would assume that a thorough medical history would be a critical piece of information for personal trainers to have BEFORE undertaking an exercise program for a new client, a Fairfax County case reminds...

Recent trips to try cases for disabled clients in the District of Columbia reminded Doug Landau that commuting by bicycle is becoming a preferred mode of transportation for many DC area residents. Our nation’s capital...

Looking for active fun this winter for the whole family? Consider at trip to the Herndon Community Center. The indoor pool puts out floats for kids.  Herndon lawyer Doug Landau used to take his children to the pool and let...

Having been discharged from Physical Therapy at Town Center Orthopedics just this week, Doug Landau was keen to test his current running fitness. So he signed up for the PreGame 5K Run with the goal of keeping his heart...

Ending his 2015 racing season at a local race with DC Metro area friends, Doug Landau took part in the Christmas Caper 5K race put on by the POTOMAC VALLEY TRACK CLUB. This annual event takes place on the roads around the...