Blog

The final event of the now combined Virginia and Maryland Triathlon Super Series was this weekend’s Watermans Rock Hall Sprint Triathlon.  Both Doug and Melissa Landau hoped to up their points in order to end the season as...

Having seen some horrible results from the “doc-in-the box” facilities that are sprouting up all over Northern Virginia and the DC metro area, Herndon injury lawyer Doug Landau is hearing of cases where clients...

Not every multisport athlete is able to swim, bike or run without some accommodation due to injury, congenital health condition or disease. But the balance between allowing everyone to participate in “the multisport...

Community Bike Ride and Fundraiser Sunday, October 5, 2014 at 8:30 am Ride on the W&OD Trail from historic downtown Herndon to either Leesburg or Purcellville and back. The ride helps raise funds for the Police Unity...

Did you know that airplane “black boxes” are, in fact, ORANGE? The intense search for Malaysia Flight 370, which disappeared in March of this year, brought renewed attention to these devices that record details...