Studies in animals and humans have shown that physical activity generally increases brain volume and can reduce the number, and size, of age-related holes in the brain’s white and gray matter. Exercise also augments adult...
When you can’t work and apply for Unemployment, are you out of luck if you also eventually need Social Security Disability Income (“SSDI”)? “NO” is the short answer from Herndon and Reston area...
Three regional championship podium finishes, two national championship races and a series podium spot make for a successful year of multisport racing. While constrained by injury and travel, 2016 saw numerous award-winning...
How many people travel through Washington Dulles International Airport (“IAD”) each year? One million? Ten Million? Try 21,650,546 in 2015, and that’s not the highest year on record for the Loudoun County facility....
How long is too long? Getting your “day in court” is vital to fairness in America. As the saying goes, “Justice delayed is justice denied.” An editorial from the Des Moines Register hit the nail on the...