Opening November 9th HPC Computrainer classes in “downtown” Herndon.HPC’s Pierre Pelletier and Susan Hefler will be offering the VO2 testing, Bike fitting, Bodywork, and the Computrainer classes. Once HPC...
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“The biggest loser” is not a television reality show, but the American health care system.USA today is reporting that costs have doubled in a decade, as a direct result of weight gain in Americans. “As...
Training barefoot has its advantages. In addition to “toughening” one’s feet, Doug Landau feels that running without fancy, padded sneakers allows athletes to strengthen the small muscles and tendons of the...
Playa del Rey races: Fun in the Sun, Sand and Ocean!
July 20, 2009
Swimming in the Pacific Ocean is a treat, and TriathlonTrialLawyer Doug Landau got to participate with his family on the West Coast at Playa del Rey, California. Competing in the Aquathon, Landau saw dolphins gliding...
Mark Stuckelman, whom I met at my friend and 2005 Maccabi USA Teammate Rob Urbach’s home, was a winner today at the quadrennial Maccabiah Games in Israel. He won the gold medal in his age group and ended up 17th out of...