Blog

“It was the best of night time holiday light races, it was the worst of holiday light races…” Running in two evening races illuminated by holiday lights, I have experienced the best and worst of what such races...

Last week lawyer Landau ran his longest race, over twice the distance of the 5 Kms. races he has been competing in since he returned to running in April. With the”Valley of the Moon VIntage Harvest Festival  Sonoma...

For the second time this season, Doug Landau raced to support the Leukemia & Lymphoma Society (“LLS”) in a challenging Duathlon presented by Bishops Events in Virginia’s bucolic Prince William County. ...

A triathlon transition area with: streamers, training wheels, balloons on bike seats and fenders is an unusual sight in the multisport world. But in children’s triathlons, these sights and the smiles of the participants...

With BOTH a sprint Triathlon and a Bike-a-thon going West from Herndon Virginia and benefitting worthy charities, the W&OD Trail had plenty of use this morning.  There were volunteers, police and even a shoe...