The University of Missouri has reached a settlement in a wrongful-death lawsuit filed by the family of a former football linebacker who collapsed on the field during a 2005 preseason workout according to the AP. The Friday...
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DCRRC President, frequent road racer and genuinely nice guy Bob Platt reminded me that this Sunday is the 19th annual Reston 10 miler, 5K & Fun Run. The races start Sunday, March 15, 2009 on South Lakes Drive in front of...
After a bike crash with a car, truck or dog, it may take time for the injuries to the cyclist to reveal themselves and then heal. However, once a bike frame is bent, it generally stays bent. So, for ABRAMS LANDAU clients who...
Daylight Savings time means it’s lighter later in the morning. For “early bird” exercisers, that means that you should be wearing reflective, bright colored clothing so that you can be seen. You have seen me...
Free Program for Triathlon and Multisport Newbies !
March 9, 2009
Calling All Triathlon Newbies! Potomac River Running and the D.C.Running Coach Mike Hamberger are hosting an “INTRO TO TRIATHLON CLINIC” on Sunday, April 5th, 2009 from 7-8 PM at the BALLSTON Potomac River Running...