Needing one more race to have the mandatory minimum number to qualify for the Virginia Triathlon Series (“VTS”) age group awards, Doug Landau had his heel taped up and travelled down to Boxley Cove in Bumpass,...
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Triathletes "fly" over Fauquier County Hills at Warrenton Sprint Triathlon
September 24, 2012
In one of the last events of the Virginia Triathlon Series (“VTS”), Herndon bike safety lawyer Doug Landau again finished on the podium today despite an injured heel and no run training in over a fortnight. Ice,...
“Training and Racing with a Power Meter” arrived at the Herndon law firm Abrams Landau, a gift from an Airbus executive from France. Triathlon Trial Lawyer Doug Landau had helped a friend get into one of the...
Sledding Injury Causes Spinal Injuries and Paralysis
February 16, 2012
As a kid, one of my favorite winter pastimes was sledding. My friends and I would go sledding whenever school was cancelled for a “snow day.” We would take the first several runs slowly, so as to familiarize...
Just as the best trial lawyers plan successful case trials well in advance, top endurance athletes often decide on pace, nutrition, gear and even sleep well before the day of the race. Such was the case with today’s...