Blog

Several local age group podiums do not a TeamUSA spot make. Doug Landau is healthy, not injured and training consistently after last season. However, his times in recent races have been slow. Nevertheless, the optimistic...

Always interested in helping local schools, students and athletes, Doug and Melissa Landau joined hundreds of local distance runners in the “LoCo Challenge.” The Landau races at One Loudoun in the 8km event on...

In preparation for championship races, there are several steps attorney Doug Landau tries to follow so as to maximize his chances of qualifying for TeamUSA. Having represented his country in several top level international...

With the USAT National Championships only a fortnight away, and only one outdoor ride under his belt, attorney Doug Landau participated in the Central Park Duathlon on March 31st. The run 2.2 miles, bike 2 loops/12 miles, and...

A recent study found that most leaks of patient information were due to the negligence of employees of healthcare providers, not by attacks from external hackers. Because of this, you should be extra careful about what...