Blog

Having raced (and crashed) in races in Italy, Canada and elsewhere where the city streets are closed off and competitors bike and run at top speeds around 90 degree corners and hairpin turns, I appreciate the steps taken by...

In past posts, I have discussed sports and recreational activities other than swimming, running and biking that I and my family engage in. Another activity that we enjoy is camping. We had the opportunity to camp out during...

When the temperatures are warm outside, it is easy to get in and get your yardage. But when it is cold, courage and an ability to fight off hypothermia are required. Several strategies that have worked for me include: Long...

JAMA (The Journal of the American Medical Association) is one of the world’s preeminent, peer-reviewed medical science periodicals. A study by Harborview Injury Prevention and Research Center, in Seattle, Washington,...

Alcohol-related fatalities increased among motorcycle riders in half the states in 2007.  The increase was 7.5% over the previous year.  Motorcycle riders were featured in the government’s $13 million advertising...