Blog

Perhaps if you are hot and sweaty, the election staff will move you through the line quickly.  Otherwise, use the time to stretch !  Election Day is tomorrow, Tuesday, November 6th, so get out and VOTE ! Even an inactive...

Most people are happy to win awards in running races and other athletic events. But when the announcer tells everyone that your prize is for being in the “oldest age group,” the trophy loses its luster ! Even...

Virginia bikers sent me word of a German biker struck by a truck and now on life support at Carillion hospital in Roanoke. This brought back sad memories of being called to INOVA Fairfax Hospital after my clients, who were...

Truck vs. Bike – Guess who loses ? The YouTube from the DC biker’s helmetcam (Caution: Profanity) resonates with many of us who have ridden on DC metro area roads, commuted by bicycle and seen inexplicable road...

Due to the torrential rains that have struck Northern Virginia, the dedicated directors of the annual Reston Triathlon have decided to eliminate the swim for only the second time in the popular multisport event’s...