Blog

A great local event that raises money for a Reston area charity is the Reston Sprint Triathlon. This community event starts with a 400 meter swim in Lake Newport Pool.   Participants then get on their bicycles for three...

Not every multisport athlete is able to swim, bike or run without some accommodation due to injury, congenital health condition or disease. But the balance between allowing everyone to participate in “the multisport...

During the first quarter of 2013, we can expect to get some more details about Fairfax County’s Master Bike Plan when the county’s Bicycle Program division will make its presentation to the Planning Commission. Herndon...

Does a spectator sitting in the grandstand hit by a ball at a baseball game stand a chance at a lawsuit? In the summer of 2010, a trip to the ball park for a Georgia man and his 6-year -old daughter turned disastrous....

Here’s the facts, since the Reston Triathlon 9/9/12, I have not engaged in ANY run training on dry land.  AND, even though I raced in several 5kms and Sprint Triathlons in order to get in the minimum 5 races in the...