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You can use personal tracking and fitness data records to help your case. Sometimes in ways that most people would not suspect. Herndon bike and car crash lawyer Doug Landau has used Garmin GPS location data to show where a...

In situations similar to as stated in the title, you may be able to sue Amazon, the company the driver worked for, or even the driver, notes injury lawyer Doug Landau. Usually, if a driver is operating a vehicle in the course...

Recovery after hard training is critical to long term athletic success. Doug Landau often tells newer multisport athletes that getting good sleep and naps is as important as intense interval and “brick”workouts....

Chased by a pair of “Pac Man” machines, a “Richard Simmons” impersonator and what looked like the band “DEVO,” Virginia lawyer Doug Landau ran the “Awesome ’80s Run 10km around...

The annual Turkey Trot at the Herndon golf course allows runners of all shapes and sizes to run where they are usually not allowed. This fact —  and the late afternoon start — make this race a Herndon hometown...